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What is a yeast infection?

Candida or Monilia, a yeast-like fungus, is the most common cause of yeast infections. This fungus is a natural part of your body’s ecosystem. This fungus is usually kept under control by your body’s immune system. If you are unwell or using antibiotics, it can cause infection. This fungus can infect your lips, skin, nails, food pipe (esophagus), vaginal area, or even blood. A vaginal yeast infection is a fungal infection that produces inflammation, discharge, and severe itching in the vagina and vulva, the tissues that line the vaginal entrance.

Vaginal yeast infections, also known as vaginal candidiasis, affect up to three out of every four women at some point in their lives. At least two episodes are common in many women.

Symptoms of yeast infection:

  • Swelling around the vagina
  • Pain during sex
  • Soreness
  • Irritation and itching in the vagina after periods and vulva
  • A burning sensation, especially during intercourse or while urinating.
  • Redness and swelling of the vulva
  • Vaginal pain and soreness
  • Vaginal rash
  • Thick, white, odor-free vaginal discharge with a cottage cheese appearance.
  • Watery vaginal discharge

The causes of yeast infection after periods:

Hormonal shifts can alter the equilibrium of yeast and bacteria in the vaginal area, resulting in yeast infections after a period. When hormones, particularly estrogen, rise and fall, they may kill the bacteria that live in the vaginal area and keep yeast at bay. Candida, the yeast that causes the majority of yeast infections, can overgrow if bacteria aren’t present to stop it. A vaginal yeast infection, commonly known as vaginal candidiasis, results as a result of this. Another hormone secreted during the menstrual period, progesterone, aids in the efficacy of Candida-killing cells. Changes in the amounts of beneficial and bad bacteria and yeast in the vaginal area are caused by the regular cycling of hormones.

Common knowledge on yeast infection is given in the above content. Now you may be thinking, “why do I get yeast infection after my periods?” There are many factors like hormones, hygiene, infections after periods, bacteria etc. But what are the risk factors for the same?

Risk Factors:

  • Antibiotics: Drugs that are used to kill bacteria that are causing illness. However, they frequently kill off beneficial microorganisms in the process. This can result in Candida overgrowth and a yeast infection.
  • Immune system weakness: A weakened immune system makes it more difficult to combat infections. People with a weakened immune system are frequently prescribed drugs, which can cause bacterial imbalances and raise the risk of yeast infections.
  • Unregulated diabetes: People with diabetes who do not maintain control of their illness may experience blood sugar increases. Because yeast feeds on sugar, it can grow when blood glucose levels are high. This can make it more likely for yeast to proliferate uncontrollably.
  • High-stress levels: High-stress levels can have a deleterious impact on general health, particularly immune function. Candida overgrowth is more likely when the immune system is compromised by stress.
  • Recurrent yeast infections after periods: People who get yeast infections regularly are more likely to get another one after a period. It may be due to poor hygiene or a compromised immune system. In this case, people are prone to having itchy vaginas after periods.

But in some cases, you could have worse scenarios. It can also be termed a complicated case. But how to know if you are facing a complicated case? The following are the symptoms of complicated cases:

  • You experience significant signs and symptoms, such as a lot of redness, swelling, and vaginal itching, which can lead to tears, fissures, and sores.
  • In a year, you experience four or more yeast infections.
  • Your infection is caused by a fungus that isn’t very common.
  • You’re expecting a child.
  • You have uncontrolled diabetes.
  • Due to certain medications or illnesses, such as HIV infection, your immune system is impaired.

How can you know if you have a vaginal yeast infection?

Yeast infection after periodYour doctor will diagnose you with a vaginal yeast infection. You’ll need to make an appointment to talk about your symptoms. To confirm the yeast infection, your healthcare professional may need to obtain a sample of your vaginal discharge. Your healthcare professional will be able to detect what type of yeast infection you have based on your symptoms and the sample of discharge you provided, as well as the best strategy to treat it.

Treatment for yeast infection:

It’s crucial to understand that there are many distinct forms of yeast when it comes to treating a vaginal yeast infection. Depending on the type of yeast infection, your healthcare professional may discuss several treatment options with you.

A vaginal yeast infection is usually treated with an antifungal drug prescribed by your doctor. This type of drug is used to treat yeast overgrowth in the body.

The medication comes in two forms: oral and topical. Topical treatments are applied to the afflicted area while oral medications are taken by mouth. Boric acid, nystatin, miconazole, and clotrimazole are examples of topical medicines. Your healthcare professional will offer you information on each type of medication as well as instructions on how to take it properly. When using these medications, it is critical to constantly follow your provider’s directions to ensure that the infection is completely treated and does not return.

Prevention tips for yeast infection:

Making a few lifestyle modifications can typically avoid vaginal yeast infections. These modifications may include:

  • Do not douche—douching can kill the germs that regulate the fungus.
  • Use feminine deodorants as little as possible.
  • Using deodorant (scented) tampons or pads is not recommended.
  • Changing off damp clothing as soon as possible is especially important for bathing suits.
  • Using sexual water-based sexual lubricants.
  • If you have diabetes, it’s critical to keep your blood sugar levels as close to normal as possible. Diabetes management can aid in the prevention of vaginal yeast infections.
  • A vaginal yeast infection has symptoms that are similar to those of other illnesses. A physical examination by your healthcare professional will answer any queries you may have.

FAQs on yeast infection:

Can I get a yeast infection after my periods?

After your period, it’s common to acquire a yeast infection. Hormonal changes, such as those that occur during your period, can destroy the bacteria in your vaginal area, resulting in a yeast infection.

Can low estrogen cause yeast infections?

Low estrogen levels are rather frequent during and after menopause. Vaginal atrophy can alter the pH, bacterial levels, and yeast levels in the vaginal area, potentially increasing the risk of yeast infections. The alterations caused by vaginal shrinkage can leave your vagina more susceptible to yeast infections and overgrowth.

Do tampons cause yeast infections?

So, tampons don’t cause yeast infections directly, and using them when you have one isn’t dangerous, but there’s a risk they’ll make you feel worse: Tampons have been linked to vaginal mucus alterations and, in some circumstances, vaginal ulcerations (sores that appear on the vaginal walls)

Can you get a yeast infection from pads?

As soon as you discover any irritation from a pad, treat it. Because the yeast normally presents in your body can impact the inflamed areas, untreated rashes can progress to a yeast infection.

If you have tried everything, yet you are getting a yeast infection, then this is something you should be considering:

If you experience a lot of yeast infections, you should talk to your health care physician about it. Your service provider may:

  • Confirm that you have a vaginal yeast infection by taking a test.
  • Get a blood sugar test to see if you have diabetes.
  • Antiretroviral therapy (ART) is a treatment for HIV/AIDS.
  • Any possible hormonal changes should be discussed (birth control or pregnancy).

Your test findings will be used by your healthcare practitioner to ensure that you are receiving the proper treatment. While treating your yeast infection, it’s crucial to address the underlying cause. Controlling the source of the illness can help avoid vaginal yeast infections in the future.

Read related article: What does period blood colour indicate about your health

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Andrea
Andrea

Andrea loves to write about the relationship. She has been writing for more than a decade now. Solo traveller and love to surf

Andrea loves to write about the relationship. She has been writing for more than a decade now. Solo traveller and love to surf

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Health & Wellness

9 Benefits Of Doing Surya Namaskar Everyday

Sunrise marks the beginning of each day for all living things since without the sun, there would be no life on earth. In fact, the Sun is revered as a deity in a number of cultures under the names Mithras in Persia, Apollo in Greece, Osiris in Egypt, Surya in ancient India, and so on.

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surya namaskar

Sunrise marks the beginning of each day for all living things since without the sun, there would be no life on earth. In fact, the Sun is revered as a deity in a number of cultures under the names Mithras in Persia, Apollo in Greece, Osiris in Egypt, Surya in ancient India, and so on. Sage Agastya counseled Lord Sri Rama in the Ramayana to worship the sun deity by reciting Aditya Hridayam in order to triumph over the demon king Ravana.

The Yuddha Kanda of the Ramayana has these passages, which show the sun god in all of his numerous names and forms while extolling his glory and his 12 forms (which correspond to the shapes of the 12 months of the year).

The sun is thought to be the ultimate power that is apparent to the sight, or “Pratyaksha Swarupa,” is thought to stand for “truth,” “a manifestation of wisdom,” and “the provider of intellect and fortune.”

10 benefits of Surya namaskar

1. Improved Blood Circulation:

The dynamic motion of inhaling and exhaling during the Surya Namaskar cycle keeps the lungs and blood oxygenated. The healthy circulation of new blood throughout the body is a great way to rid the body of carbon dioxide and toxic chemicals.

2. Improves the digestive system’s performance:

By increasing blood flow to the stomach-related tract, Surya Namaskar enhances the efficiency of your digestive system by enabling the digestive organs to perform more effectively.

In order to remove trapped gases from your system, the forward bend posture helps to increase the volume in your abdomen.

 3. Benefits Of Surya Namaskar for Weight Loss:

Regularly performing the Surya Namaskar Series at a quick pace will strengthen your muscles and aid in belly fat reduction. The asanas tone the abs while strengthening the musculoskeletal system.

4. Aids in Detox:

Due to the active breathing and exhalation process, the lungs are fully ventilated and the blood is oxygenated. By eliminating carbon dioxide and other harmful gases, this also helps the body detoxify.

5. Optimal Lower Body:

The first and final positions of the Surya Namaskar strengthen the lower body and are known as pranamasanas (petition present). The reinforcement of the legs, lower legs, and feet is successful.

The position supports flat feet by strengthening the hips and relieving sciatica.

The Surya Namaskar connects the right and left hemispheres of the brain, which is one of the most significant scientific advantages of the exercise.

6. Beautiful Skin and Hair:

Surya Namaskar is a yoga asana combination that enhances blood and oxygen flow, giving you a youthful glow and a long, healthy mane even as you become older.

Surya namaskar encourages blood circulation, which aids in reviving your face’s natural glow, prevents wrinkles, and makes your skin appear younger and more vibrant.

7. Body Relaxation:

When done correctly, yoga poses have a calming effect on the brain. Conversely, Surya Namaskar postures like downward dog and cobra pose gently stimulate the nervous system, ease anxiety, and strengthen it, all of which support positivity.

8. Works On the Heart:

In the context of yoga for heart, the position of prayer involves joining the hands in front of the heart.

According to yogic principles, practicing this mudra with focused concentration can help to open the lotus heart and stimulate the heart chakra.

This can be a beneficial practice for enhancing the connection between the physical and spiritual aspects of the heart.

 9. Surya namaskar benefits Heart and Blood Pressure Issues:

A natural method of lowering blood pressure is the Surya Namaskar. Surya Namaskar helps to correct abnormal heartbeats and strengthens the heart muscles. Blood sugar levels are kept under control by the technique, which helps to prevent heart issues.

Yoga Poses

1. Prayer Pose, or Pranamasana

prayer pose - surya namaskarThe first of the 12 Surya Namaskar poses is this one. As a greeting and show of respect to the sun, this is done. In India, people greet one another by saying “Namaste.” How to do it:

  1. Maintaining a tight grip on both feet, stand at the mat’s edge. Both feet should support the same amount of the body weight.
  2. Maintain a straight back, relaxed shoulders, and hands by your sides as you read.
  3. When you exhale, bring your palms together in front of your chest and lift your hands up from the sides. Be in the position of prayer.

2. Pose with Raised Arms, Hasta Uttanasana

hasta uttanasana - surya namaskarThe raised arms position comes next in the Surya namaskar yoga sequence. From the first pose, execute the following:

  1. Keep your back straight and posture upright.
  2. Now glance up while bending slightly backward, keeping your arms raised in the air, and straightening your spine.
  3. The feet should remain firmly planted on the ground while the body is balanced.

3. Pada Hastasana, the Forward Bending Standing Pose

Pada HastasanaThe third stance is executed as shown below:

  1. To touch your toes with your fingers, bend forward while keeping your knees either straight or slightly bent.
  2. In order to uniformly distribute the bodyweight, press the heels firmly into the ground.
  3. Bend your knees while maintaining your back straight if you are unable to touch your toes with your fingertips.

4. Lunge Pose: Ashwa Sanchalanasana from Padahastasana, transition into the lunge pose.

Ashwa Sanchalanasana

  1. Inhale while pushing the right leg back.
  2. Left knee should be 90 degrees bent and should touch the floor.
  3. The right knee ought to be in relation to the right chest.
  4. The neck should be cocked back and the hands should be on the ground.
  5. To uniformly distribute the weight, the body should be balanced on its toes.

5. Plank Pose, Dandasana

  1. DandasanaStep into the plank position after the previous pose.
  2. Stretch the left leg back while taking a deep breath.
  3. Put your hands together and encircle your shoulders.
  4. Your body should remain horizontal.

6. Eight-limbed pose or Astanga Namaskara

Astanga NamaskaraIt is an 8-part salutation.

  1. Kneel down on the floor as you exhale.
  2. Put your chin down while maintaining your hips up.
  3. Hips must be in the air while the hands, knees, chest, and chin are all on the ground.

7. Cobra Pose, Bhujangasana This pose:

Bhujangasana

  1. Legs and the midsection are on the ground.
  2. Palms should be placed close to the chest.
  3. Inhale deeply and lift your upper torso with your hands.
  4. A cobra with a raised hood should have the appearance of the head and trunk.

8. Downward Dog Pose (Adho Mukha Svanasana) Transition from the previous pose to this one by:

Adho Mukha Svanasana

  1. putting the floor with the palms down and heels down
  2. Keeping the hips raised, form an inverted V with your body.

FAQ's

1. Does Surya namaskar benefits for ladies?

Anybody who cares about their health would know the importance of Surya namaskar and benefit from it. Some Sun Salutation positions will help you naturally maintain your shape while shedding additional belly fat. These positions encourage sluggish glands, such as the thyroid gland, to secrete more hormones. Surya Namaskar practise on a daily basis aid in childbirth and helps women control erratic menstruation cycles. Additionally, it promotes skin radiance and wrinkle prevention.

2. What is long term Surya namaskar benefits?

Surya Namaskar sometimes referred to as “The Ultimate Asana,” lowers blood sugar levels and improves your back and muscles. Additionally, it guarantees that women have regular menstrual cycles by enhancing blood circulation and metabolism, which results in bright skin.

3. How many Surya namaskar in a day?

Surya Namaskar is a potent mindfulness-enhancing exercise. It develops a stronger link between the body, breath, and consciousness with frequent practise through raising awareness. As a beginner, you can begin with 5 cycles per day and gradually increase that number to 11.

About the author

Krishnendra
Krishnendra

Krishnendra is a passionate writer and loves travelling, singing and reading. He prefers to write more about niche than anything in general. Look out for his more articles in the coming future.

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Health & Wellness

Are Eggs Keto-Friendly? A Comprehensive Guide to Eggs on The Keto Diet

The keto diet is a popular low-carb, high-fat diet that encourages the body to enter a state of ketosis. Eggs are a staple food on this diet and are known for their nutritional value and versatility in meal planning. But are eggs keto-friendly? Let’s explore.

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are eggs keto

The keto diet is a popular low-carb, high-fat diet that encourages the body to enter a state of ketosis. Eggs are a staple food on this diet and are known for their nutritional value and versatility in meal planning. But are eggs keto-friendly? Let’s explore.

Nutritional Value of Eggs

Eggs are a highly nutritious food that provide a wide range of macronutrients and micronutrients essential for overall health and wellbeing.

A. Macronutrient Profile

One large egg contains around 6 grams of high-quality protein, making them an excellent source of this essential macronutrient.

In addition to protein, eggs also provide healthy fats, with around 5 grams of total fat per large egg. The majority of this fat is unsaturated, which is beneficial for heart health.

Eggs are also low in carbohydrates, with less than 1 gram of total carbs per large egg. This makes them a great choice for those following a low-carb diet, such as the keto diet.

B. Micronutrient Profile

In addition to their macronutrient content, eggs are also a rich source of micronutrients.

They are an excellent source of choline, which is important for brain health, and selenium, which supports a healthy immune system.

Eggs also contain vitamin D, which is essential for bone health and plays a role in immune function.

Additionally, eggs are a good source of vitamins B2 and B12, which are important for energy production and red blood cell formation.

They also provide smaller amounts of other important vitamins and minerals, including vitamin A, vitamin E, iron, and zinc.

Overall, the nutritional profile of eggs makes them a highly beneficial food for anyone looking to support their health and wellbeing. Whether you’re following a low-carb diet or not, eggs are an excellent addition to any diet.

The Role of Eggs in the Keto Diet

The keto diet is a high-fat, low-carb diet that encourages the body to burn fat for energy instead of carbohydrates. Fat is an essential component of this diet, and eggs are an excellent source of healthy fats.

In fact, one large egg contains about 5 grams of fat, including both saturated and unsaturated fats.

Eggs can be an important part of a keto meal plan because they are low in carbohydrates and high in fat and protein.

You can use them in a variety of keto-friendly recipes, such as omelets, frittatas, and egg salads.

Eggs can also help to promote satiety and reduce appetite, which is important when following a low-carb, high-fat diet like keto.

Additionally, the healthy fats in eggs can help to support brain function, reduce inflammation, and improve cholesterol levels.

When incorporating eggs into a keto meal plan, it’s important to consider the other foods being consumed as well.

A balanced keto diet should include a variety of healthy fats, proteins, and non-starchy vegetables, along with limited amounts of carbohydrates. Overall, eggs can be a valuable addition to a keto diet, as they provide a nutrient-dense source of healthy fats and protein.

So, to answer the question, “Are eggs keto-friendly?” – the answer is a definite yes!

Are Eggs keto-friendly?

Eggs are considered to be keto-friendly because they are low in carbohydrates and high in fat and protein. They contain less than 1 gram of carbohydrates per large egg, making them a perfect food choice for people following a keto diet.

Benefits of eating eggs in a Keto diet

Eating eggs on a keto diet can provide numerous benefits, both for weight loss and overall health. Firstly, eggs are a great source of protein, which is essential for building and maintaining muscle mass.

In addition to protein, eggs are also high in healthy fats, which are a key component of the keto diet.

These fats provide a long-lasting source of energy and can help to keep you feeling full and satisfied between meals. The healthy fats in eggs have also been shown to improve cholesterol levels and support heart health.

Furthermore, eggs are low in carbohydrates, making them a great choice for anyone following a keto diet.

By including eggs in your meals, you can help to keep your carbohydrate intake low while still getting the essential nutrients your body needs.

Another benefit of eating eggs on a keto diet is their nutrient density. Eggs contain important vitamins and minerals like vitamin D, choline, and selenium, which are crucial for supporting overall health.

By incorporating eggs into your diet, you can ensure that you’re getting a wide range of essential nutrients that your body needs to function properly.

Keto-Friendly egg recipes

egg recipes

There are a variety of ways to incorporate eggs into a keto meal plan, from simple preparations like hard-boiled or scrambled eggs, to more complex recipes like egg-based casseroles and quiches.

Here are some keto-friendly egg recipes to try:

1. Keto Egg Muffins:

These are perfect for meal prep, and can be customized with a variety of fillings like spinach, cheese, and bacon. Simply whisk together eggs, cream, and your desired mix-ins, then bake in a muffin tin for a quick and easy breakfast or snack.

2. Egg Salad Lettuce Wraps:

Make a simple egg salad by mixing hard-boiled eggs with mayonnaise, mustard, and seasonings. Then, spoon the egg salad onto lettuce leaves and roll them up for a low-carb and keto-friendly lunch or snack.

3. Crustless Quiche:

This is a great option for a filling and savory meal. Whisk together eggs, cream, cheese, and your choice of vegetables or meats. And, then bake in a pie dish for a delicious and satisfying breakfast, lunch, or dinner.

4. Egg Drop Soup:

This is a classic Chinese soup that is easy to make at home. Whisk the eggs with chicken broth and seasonings. Then pour the mixture into the simmering broth and stir until the eggs have cooked. Add in some veggies or proteins for extra nutrition and flavor.

5. Shakshuka:

This is a Middle Eastern dish that features eggs poached in a flavorful tomato sauce. You can customize it with your favorite spices and veggies, and it packs a lot of protein and healthy fats.

These are just a few examples of keto-friendly egg recipes. Eggs are a versatile ingredient that can be used in countless ways on a keto diet, so don’t be afraid to get creative in the kitchen.

Final Words

Overall, eggs are a highly nutritious and keto-friendly food that can be a valuable part of a keto diet. They are low in carbs and high in healthy fats and protein, making them a great choice for anyone following a low-carb, high-fat lifestyle. So, if you’re wondering if eggs are keto-friendly, the answer is a resounding yes!

About the author

David is a blogger for over 15 years now and writes on health and wellness. The articles are focused to give extensive information about the subject.

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Health & Wellness

7 Reasons For Painful Nipples: Know Why They Hurt

Nipples can be sensitive and prone to pain from various causes such as rashes, infections, or tight clothing. Women may experience painful nipples during menstruation, pregnancy, and breastfeeding.

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painful nipple reasons

Nipples can be sensitive and prone to pain from various causes such as rashes, infections, or tight clothing. Women may experience painful nipples during menstruation, pregnancy, and breastfeeding.

It’s understandable to be concerned about breast cancer if you’re experiencing nipple pain, but it’s rare for it to be the primary symptom.

If your nipple pain persists, it’s still important to see a doctor for evaluation. It can be challenging to determine the reason for sore nipples.

Reasons for painful nipples

1. Skin Disorders

An itchy rash, swelling around your nipple, and soreness could all be symptoms of dermatitis, an irritant of the skin.

This widespread illness is brought on by environmental allergies and irritants.

Eczema, also known as atopic dermatitis, is brought on by dry skin, immune system issues, and heredity.

When something touches your skin and irritates it, such as a chemical in perfume, soap, or jewelry, contact dermatitis develops.

Your doctor might recommend antihistamine pills, moisturizers, and corticosteroid cream for your skin if your dermatitis is brought on by an allergy or irritant. Additionally, an oatmeal bath helps relieve pain.

2. Pregnancy

During pregnancy, hormone changes also lead to nipple soreness. But the primary indicators of pregnancy include:

  • absent periods
  • vomiting and nauseous.
  • being worn out.
  • more frequent urination than normal.
  • your nipples and breasts will both enlarge. As the delivery time approaches, they could start to leak fluid.

Pick a bra that fits you nicely throughout pregnancy. Ask your doctor which painkillers are okay for you to take while pregnant if your breasts are truly hurting.

3. Uncomfortable clothing

Itchy skin might result from wearing a baggy shirt or bra, especially if you engage in repetitive motions like long-distance running. Your nipples could bleed if you rub them together too much.

Wearing tops and bras that fit you nicely will help you avoid this issue.

Protect your nipples before you run by wrapping them in waterproof bandages or nipple protectors.

Apply an antibiotic ointment if chafing makes you sore. Then use sterile gauze to cover the nipple.

4. Infections

An infection may be the cause of severe nipple pain.

The milk ducts become infected with mastitis. It takes place when germs flourish in clogged ducts.

Women can contract HPV at any time in their lives, but nursing is when it occurs the most frequently. Mastitis can occur in men on occasion as well.

  • Other signs include:
  • a fever of 101 degrees or more
  • chills
  • breast redness or red streaks
  • swollen nipple
  • scorching or warmth in the breast
  • enlarged breasts

Antibiotics are required to treat the infection. Even if you begin to feel better, be careful to take the entire dose that your doctor has advised.

nipple pain5. Breastfeeding

You can experience a brief sharp discomfort in your nipple as your baby latches onto your breast. After a few seconds, the pain ought to subside.

If your infant doesn’t latch on properly, the discomfort could continue the entire meal. It might have a pinching sensation.

Your nipples may crack and bleed as well. As your baby grows used to nursing, your symptoms ought to improve. However, there are a few methods for reducing soreness:

  • To soften your nipples before nursing, squeeze out a few milk drops and gently rub them on your genitalia.
  • Apply lanolin or another balm or ointment to your nipples.
  • After each feeding, let your nipples dry naturally. Alter your breast pads frequently to maintain dry them.
  • Put on a cozy cotton nursing bra. Make sure it fits snugly to prevent nipple rubbing.
  • Find a comfortable feeding posture by trying a few different ones.

Your doctor or a lactation consultant can assist you and your baby in making some adjustments to make you both more comfortable if you’re having difficulties achieving a good, pain-free latch.

When you are nursing, especially if your nipple has cracks, you may develop thrush, a yeast infection of the breast and nipple. It can also occur after taking antibiotics.

6. Thrush

Thrush causes nipple pain that feels like it is stabbing, shooting, or scorching. You could also view:

Redness on your breast or nipples

Skin that is flaky or dry around the nipple

While you are nursing, your infant could contract thrush or give it to you. It may appear as a white film on their cheeks and tongue.

Thrush is treated with antifungal medication. If your infant is infected, it will also require medical attention.

7. Paget’s illness

Experiencing nipple pain is usually not a sign of Paget’s disease, as this rare form of breast cancer affects only a small percentage (1% to 4%) of breast cancer patients.

Paget’s disease typically affects only one breast and is characterized by red, dry, and itchy skin around the nipple, which gives it a dermatitis-like appearance. Other signs and symptoms include:

  • an indented or flattened nipple
  • Yellowish or reddish nipple discharge
  • there is a breast lump
  • sharp pain in nipples
  • added skin thickness across the breast
  • although less common, freckles on boobs

In case of such symptoms, consult your physician. Men can also develop Paget’s, and they should consult their doctor about changes to their nipples.

The nipple and the pigmented area surrounding it, known as the areola, as well as all or part of the breast, are removed during surgery to cure this cancer.

Any cancer cells that are still alive after surgery are eradicated by chemotherapy.

FAQ's

1. Why do my nipples hurt when touched?

A. Most often, hormonal changes from menstruation or pregnancy, allergies, or irritation from clothing are to blame for sore nipples.

Rarely, it may be an indication of a serious condition like breast cancer. Any pain accompanied by discharge or lumps should be evaluated by your healthcare physician as soon as possible.

2. Why are my nipples hard and sore to touch?

A. It could occur out of the blue. Your nipples suddenly start to stick up as you’re standing in the grocery store checkout line. You may be a little concerned because you don’t know why it occurred.

Never be! Nipple hardness that fluctuates randomly is quite natural. Nipple nerves respond to both physical and psychological stimuli.

Therefore, one or both of your nipples may get erect in response to an exciting thought, a temperature change, or even something as basic as the fabric of your shirt brushing against your skin.

3. Why do nipples get hard when they are touched?

A. The contraction of the smooth muscle under the skin of the areola, which pulls on the skin above, causes oxytocin release, which is what causes the Sensitive nipple to become erect with excitement and stimulation, giving the appearance of goosebumps.

4. What hormone causes sore nipples?

A. The majority of breast or nipple soreness episodes happen right before menstruation starts (in the days just before your period). This is because your breast tissue swells as a result of estrogen and progesterone.

About the author

Charlotte
Charlotte

Charlotte is a health, beauty and wellness blogger and a mother of two, who lives between India and London

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