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Pineapple Juice A Natural Cough Relief ? Is It Effective

Pineapple for cough relief

One of the worst things that can happen in summers is a nagging cough. Summers are meant to be enjoyed with chilled shakes and ice cream. However, there is one effective remedy that you can make at home, and we guarantee you that it does not taste like cough syrup! This is the famous pineapple remedy. Yes, you heard that right! You might be thinking, is pineapple good for a cold? Pineapple for cough has been claimed to be an excellent remedy for cough.

Pineapple juice is better than cough syrup, as stated by some sources. This pineapple remedy has been found to help with respiratory problems. Furthermore, pineapples are good for sore throat and pineapple juice for chest congestion.

Does pineapple juice help in coughing?

For many communities, pineapple and cough go hand in hand. The reason is that pineapple juice has a lytic agent, which helps in thinning out the mucus. Hence, it becomes easier for the cough to move. The juice of pineapple is also helpful as it contains bromelain, which has anti-inflammatory and pain-reducing properties. This is another reason why people encourage eating pineapple for cough.

Benefits

Some of the pineapple juice benefits for cough are that it has a very high Vitamin C level, which is known to enhance and support your immune system and your eyesight. It has high fiber content that aids and helps indigestion. Additionally, it has manganese content, which helps prevent the cells’ damage in our body and prevents aging. As we have already said, it has bromelain, which has high anti-inflammatory properties. Lastly, it is high in copper, zinc, folate, and beta carotene, which are extremely helpful in boosting fertility.

Recipes for pineapple for cough

Among the most traditional ones, you need to blend the juice of pineapple with some ginger, honey, some cayenne pepper, and a little bit of salt. The benefits of this are that the cayenne pepper helps in melting, reducing, and expelling the mucus. Simultaneously, honey and ginger are great and very famous ingredients for many different remedies—ginger and honey help in soothing your throat and have anti-inflammatory properties.

Another recipe related to pineapple for cough is made by mixing the pineapple juice, salt, honey, and pepper. One more recipe uses both pineapple juice and honey, but it omits the use of cayenne pepper and ginger.

Pineapple juice and colds have been associated with each other for a very long time now, and this remedy can treat most persistent coughs. Still, there should not be anything serious behind it, like pneumonia or tuberculosis.

To answer the question, is pineapple good for colds? Yes, it is. Instead, it is way better than the cough syrups out there and is known to be five times more effective than the traditional cough syrups.

If you are suffering from any cold, you can drink the pineapple juice and skip on the cough syrups available in the market. You would not have to taste the bitter cough syrups, and you would not even feel dizzy after drinking cough syrups. Another benefit of the juice of pineapple is that it is cheaper than most of the cough syrups out there, it is healthier as it does not affect the liver, and lastly, it tastes much better, which is excellent!

So if you cough right now, why don’t you get yourself a glass of tasty pineapple juice?

Click here to read about the Celery health benefits for men

About the author

Nupur-Sharma-Holistic-Foods
Nupur

Nupur is a graduate from Delhi University and is a passionate writer. Very fond of reading books and listening to old songs!

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