Hormones are chemicals secreted by endocrine glands into the bloodstream directing organs and tissues what to do. Hormone balance, especially in women, is extremely important because...
Want to lose weight? Why don’t you try intermittent fasting?” This has made intermittent fasting more of a weight-loss fad more than anything else. Looking at...
Oregano is a fragrant herb most commonly used in Italian food. However, by converting it to essential oil, many health benefits can be derived from it,...
Do you know about the most versatile and miraculous Indian herb to raise your immunity levels by 10x Well, this ancient perennial deciduous herb is gaining...
The monsoon has started across the country after which people have got a lot of relief from this scorching heat. Along with this, you also have...
In today’s time, there are many people for whom working from home is proving to be a big challenge. How to keep yourself healthy while working...
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