Want to lose weight? Why don’t you try intermittent fasting?” This has made intermittent fasting more of a weight-loss fad more than anything else. Looking at...
Oregano is a fragrant herb most commonly used in Italian food. However, by converting it to essential oil, many health benefits can be derived from it,...
Do you know about the most versatile and miraculous Indian herb to raise your immunity levels by 10x Well, this ancient perennial deciduous herb is gaining...
The monsoon has started across the country after which people have got a lot of relief from this scorching heat. Along with this, you also have...
In today’s time, there are many people for whom working from home is proving to be a big challenge. How to keep yourself healthy while working...
1) Eggs Many people associate eggs with the problem of cholesterol, but new studies have shown that eggs do not adversely affect blood cholesterol and do...
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