MAJOR REASONS FOR WEIGHT GAIN
Pregnancy : Woman’s weight increases by 5 to 10 kg, which is necessary to provide baby cup nutrition.
Age - Weight gain with age is a natural process, it happens because as age increases our muscles become fat
Genetics - If one of your parents is overweight, then your chances of gaining more weight also increase
On Quitting Smoking: After quitting cigarette, a person may gain up to 3-4 kg
Health & Wellness Blog