1. Improper nail trimming:
One of the most common causes of ingrown nails is improper nail trimming. If the nails are cut too short or rounded, they can grow into the skin, leading to ingrown nails.
It’s recommended to trim nails straight across, avoiding rounded edges and cutting them too short.
2. Tight-fitting shoes:
Wearing tight-fitting shoes can cause pressure on the toes, leading to the development of ingrown nails.
Shoes that are too tight can push the toes together, leading to the nail growing into the surrounding skin.
3. Trauma:
Trauma to the toe, such as stubbing the toe or dropping a heavy object on it, can cause the nail to grow into the skin, leading to ingrown nails.
4. Genetics:
Some people are more prone to developing ingrown nails due to their genetics. In some cases, the shape and curvature of the nail may make it more likely to grow into the surrounding skin.
5. Fungal infections:
Fungal infections of the nail can cause changes in the nail’s shape, leading to ingrown nails.
The infection can also cause thickening and hardening of the nail, making it more difficult to trim and increasing the likelihood of ingrown nails.
6. Medical conditions:
Certain medical conditions, such as diabetes and peripheral arterial disease, can affect the blood flow to the toes, leading to the development of ingrown nails.
In some cases, medical conditions can cause changes in the shape and structure of the nail, making it more likely to grow into the surrounding skin.
In most cases, ingrown nails can be treated at home by soaking the affected toe in warm water and wearing comfortable shoes that don’t put pressure on the toes.
However, in severe cases, medical intervention may be necessary, such as antibiotics to treat an infection or surgical removal of the affected nail. If you experience severe pain, swelling, or redness, it’s essential to seek medical attention to prevent the development of more severe complications.