Health & Wellness

Why Are Your Boobs Sore After Periods? 7 Reasons You Must know

During the menstrual cycle, a woman’s body goes through various changes, including cramps, bloating, sore boobs after periods, and so on. During this time, many women experience Mastalgia, or cyclical breast pain, which causes discomfort and boobs sore after periods.

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During the menstrual cycle, a woman’s body goes through various changes, including cramps, bloating, sore boobs after periods, and so on.

During this time, many women experience Mastalgia, or cyclical breast pain, which causes discomfort and boobs sore after periods. This frequently results in painful breasts during menstruation.

When your menstruation is gone, cyclical discomfort usually goes away. Some women, however, have aching breasts following their periods.

So, what should you do if your boobs are sore after the period has ended?

Boobs sore after periods can be caused by a variety of factors, including hormonal imbalance. In the early stages of the cycle, menstruation boosts estrogen secretion, resulting in hormonal imbalance. This affects the milk ducts in the breast, causing boobs pain after the menstrual cycle.

This can also cause sore nipples, which can lead to nipple hurt after a period when touched and when you wear garments.

If you are experiencing tender breasts after the period is over, sore breast after a period, tingling in the breast after periods, or your nipples hurt, then you should not panic about it and you should know that it is completely normal.

Are you having questions like what causes sore breasts after periods?

How long does your breast hurt before your period? Or why are breasts still sore after periods?

7 Reasons For Boobs Hurting:

1. Injury to the Pectoralis Major Muscle Causes Breast Pain

According to research, injury to the pectoralis major muscle can occur as a result of repetitive work or an accident.

The muscle can be seen near the armpit area. A blow to these muscles can result in pain under the left breast, the right breast, or the entire chest.

Due to this, boobs feel sore causing breast pain.

2. Medication-induced breast pain

Medication side effects include sore breasts during or after periods.

Certain medications, such as antidepressants containing fluoxetine, have been linked to Breast Ecchymosis, a disease that causes severe breast pain.

Breast pain can also be caused by nonsteroidal anti-inflammatory medicines (NSAIDs) and contraceptive tablets.

Hormone replacement therapy, on the other hand, can trigger cyclic breast pain.

3. Breast Tenderness May Be Caused by Pregnancy

Pregnancy induces hormonal changes in a woman’s body, which can contribute to the tender breast after the period is over.

Approximately 76 percent of women said they had breast soreness during their first trimester. Breast discomfort and spotting are common in the first trimester of pregnancy.

“Why are breasts still sore after this period?” you might be thinking. Take a pregnancy test to see whether you’re pregnant.

4. Thrush fungus can lead to hurting boobs

Thrush is a fungus produced by Candida Albicans, a common bloodstream pathogen that causes breast pain.

These bacteria can sometimes multiply uncontrollably, resulting in severe inflammation and painful breasts.

5. Breast Cyst can cause breast pain

Cysts in the breast can cause discomfort.

Cysts are abnormal sac-like growths filled with fluid that can cause pain in the breast. You may be bewildered as to why your breasts are still tender after your period has ended.

Breast cysts are diagnosed in 10% of women who complain of painful breasts.

6. Breast Cancer

Breast cancer is the most common cancer among Indian women and one of the most common early signs of breast cancer.

Pain is rarely felt or recognized in the early stages of cancer.

However, the tumor can cause pain as it becomes larger and spreads into healthy tissues.

7. Mastitis Can Cause Breast Pain

Mastitis Can Cause Breast Pain Swelling, redness, and pain in one or both breasts are common symptoms.

Bacteria penetrate through a cracked or irritated nipple, causing inflamed breast tissue.

Other reasons for brest tenderness after periods:

  • Breast tissues (known as Cooper’s Ligament) can be stretched by large and heavy breasts, resulting in uncomfortable breasts.
  • Breast discomfort has been linked to a high intake of fatty foods, coffee, and smoking, according to studies.
  • Scarring from a previous biopsy (a tissue sample taken from the body for medical investigation) can potentially cause pain in the area.
  • Breast pain can be caused by a sedentary lifestyle and a poor diet.

Also Read: 15 Unusual facts about breasts that will blow your mind

Some Home Remedies For Breast Pain After Periods:

  • Breast pain can be relieved by reducing fat intake, that is Sticking to a low-fat diet.
  • For breast pain, keep track of how much salt you consume also, around 14 days before your period, keep an eye on your salt intake.
  • In the shower, massage your breasts
  • Breast pain can be alleviated by increasing dietary fiber intake.
  • For breast pain, use ice.
  • Make careful to stay away from coffee.
  • Wear a well-fitting bra and exercise daily.

Conclusion

Breast pain after a period is a typical problem that many women have experienced. According to studies, 60-70 percent of women will feel aching breasts at some point in their lives. However, not all of them seek aid from a specialist. If the discomfort becomes unbearable or you observe any other abnormalities, you should seek medical advice.

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